* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

:root {
  --primary-color: #2E8B57;
  --accent-gold: #FFD700;
  --accent-purple: #6A5ACD;
  --accent-coral: #F08080;
  --text-dark: #333333;
  --text-light: #666666;
  --bg-light: #F9F9F9;
  --bg-white: #FFFFFF;
  --border-color: #E5E5E5;
  --shadow: 0 2px 8px rgba(0, 0, 0, 0.1);
  --shadow-hover: 0 4px 16px rgba(0, 0, 0, 0.15);
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
  color: var(--text-dark);
  background-color: var(--bg-white);
  line-height: 1.6;
  font-size: 16px;
}

@media (max-width: 768px) {
  body {
    font-size: 14px;
  }
}

h1, h2, h3, h4, h5, h6 {
  font-weight: 600;
  margin-bottom: 1rem;
  line-height: 1.3;
}

h1 {
  font-size: 3rem;
  color: var(--primary-color);
}

h2 {
  font-size: 2.2rem;
  color: var(--primary-color);
}

h3 {
  font-size: 1.5rem;
  color: var(--primary-color);
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }
  h2 {
    font-size: 1.5rem;
  }
  h3 {
    font-size: 1.2rem;
  }
}

header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background-color: var(--bg-white);
  box-shadow: var(--shadow);
  z-index: 1000;
  padding: 1rem 0;
}

.header-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.logo {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--primary-color);
  text-decoration: none;
  display: flex;
  align-items: center;
}

.logo:hover {
  color: var(--accent-purple);
}

.nav-menu {
  display: flex;
  gap: 2rem;
  list-style: none;
}

.nav-menu a {
  color: var(--text-dark);
  text-decoration: none;
  font-weight: 500;
  transition: color 0.3s ease;
}

.nav-menu a:hover {
  color: var(--primary-color);
}

@media (max-width: 768px) {
  .nav-menu {
    display: none;
    gap: 1rem;
  }
  
  .nav-menu.active {
    display: flex;
    flex-direction: column;
    position: absolute;
    top: 70px;
    left: 0;
    right: 0;
    background-color: var(--bg-white);
    padding: 1rem;
    box-shadow: var(--shadow);
  }
}

.hamburger {
  display: none;
  flex-direction: column;
  cursor: pointer;
}

.hamburger span {
  width: 25px;
  height: 3px;
  background-color: var(--primary-color);
  margin: 5px 0;
  transition: 0.3s;
}

@media (max-width: 768px) {
  .hamburger {
    display: flex;
  }
}

body > div:not(header):not(footer):not(.cookie-banner) {
  margin-top: 80px;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
}

section {
  padding: 80px 0;
}

@media (max-width: 768px) {
  section {
    padding: 50px 0;
  }
}

.section-title {
  text-align: center;
  margin-bottom: 3rem;
}

.hero {
  background-color: var(--bg-light);
  padding: 120px 0 80px;
  text-align: center;
}

.hero h1 {
  margin-bottom: 1.5rem;
  font-size: 2.5rem;
}

.hero p {
  font-size: 1.2rem;
  color: var(--text-light);
  margin-bottom: 2rem;
}

.hero img {
  max-width: 100%;
  height: auto;
  border-radius: 8px;
  margin-top: 2rem;
  max-height: 400px;
  object-fit: cover;
}

@media (max-width: 768px) {
  .hero {
    padding: 100px 0 60px;
  }
  
  .hero h1 {
    font-size: 1.8rem;
  }
  
  .hero p {
    font-size: 1rem;
  }
  
  .hero img {
    max-height: 300px;
  }
}

.row {
  display: flex;
  gap: 3rem;
  align-items: center;
  margin-bottom: 3rem;
}

.row.reverse {
  flex-direction: row-reverse;
}

.row-content {
  flex: 1;
}

.row-image {
  flex: 1;
}

.row-image img {
  width: 100%;
  height: auto;
  border-radius: 8px;
  box-shadow: var(--shadow);
}

@media (max-width: 768px) {
  .row {
    flex-direction: column;
    gap: 1.5rem;
  }
  
  .row.reverse {
    flex-direction: column;
  }
  
  .row-content,
  .row-image {
    flex: 1 1 100%;
  }
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin: 2rem 0;
}

.card {
  background-color: var(--bg-white);
  border: 1px solid var(--border-color);
  border-radius: 8px;
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  box-shadow: var(--shadow);
}

.card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-hover);
}

.card-image {
  width: 100%;
  height: 250px;
  overflow: hidden;
}

.card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.card:hover .card-image img {
  transform: scale(1.05);
}

.card-body {
  padding: 1.5rem;
}

.card-title {
  color: var(--primary-color);
  margin-bottom: 0.5rem;
  font-size: 1.3rem;
}

.card-text {
  color: var(--text-light);
  font-size: 0.95rem;
  line-height: 1.6;
}

@media (max-width: 768px) {
  .cards-grid {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }
}

table {
  width: 100%;
  border-collapse: collapse;
  margin: 2rem 0;
  background-color: var(--bg-white);
  box-shadow: var(--shadow);
}

table th {
  background-color: var(--primary-color);
  color: var(--bg-white);
  padding: 1rem;
  text-align: left;
  font-weight: 600;
}

table td {
  padding: 1rem;
  border-bottom: 1px solid var(--border-color);
}

table tr:hover {
  background-color: var(--bg-light);
}

.btn {
  display: inline-block;
  padding: 0.75rem 1.5rem;
  background-color: var(--primary-color);
  color: var(--bg-white);
  text-decoration: none;
  border: none;
  border-radius: 4px;
  cursor: pointer;
  font-weight: 600;
  transition: background-color 0.3s ease, transform 0.2s ease;
  font-size: 1rem;
}

.btn:hover {
  background-color: var(--accent-purple);
  transform: translateY(-2px);
}

.btn-secondary {
  background-color: var(--accent-coral);
}

.btn-secondary:hover {
  background-color: var(--accent-gold);
}

.form-group {
  margin-bottom: 1.5rem;
}

label {
  display: block;
  margin-bottom: 0.5rem;
  color: var(--text-dark);
  font-weight: 500;
}

input[type="text"],
input[type="email"],
textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid var(--border-color);
  border-radius: 4px;
  font-family: inherit;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

input[type="text"]:focus,
input[type="email"]:focus,
textarea:focus {
  outline: none;
  border-color: var(--primary-color);
  box-shadow: 0 0 0 3px rgba(46, 139, 87, 0.1);
}

textarea {
  resize: vertical;
  min-height: 120px;
}

.disclaimer {
  background-color: #F0F8FF;
  border-left: 4px solid var(--accent-purple);
  padding: 1.5rem;
  margin: 2rem 0;
  border-radius: 4px;
}

.disclaimer p {
  margin-bottom: 0.5rem;
}

footer {
  background-color: var(--primary-color);
  color: var(--bg-white);
  padding: 3rem 0 1rem;
  margin-top: 5rem;
}

.footer-content {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer-section h4 {
  color: var(--bg-white);
  margin-bottom: 1rem;
}

.footer-section ul {
  list-style: none;
}

.footer-section a {
  color: var(--bg-white);
  text-decoration: none;
  transition: color 0.3s ease;
  cursor: pointer;
}

.footer-section a:hover {
  color: var(--accent-gold);
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.2);
  padding-top: 1rem;
  text-align: center;
  font-size: 0.9rem;
}

.disclaimer-footer {
  background-color: rgba(255, 255, 255, 0.1);
  padding: 1rem;
  margin: 1rem 0;
  border-radius: 4px;
  font-style: italic;
}

@media (max-width: 768px) {
  .footer-content {
    grid-template-columns: 1fr;
  }
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--bg-white);
  border-top: 2px solid var(--primary-color);
  padding: 1.5rem;
  box-shadow: 0 -2px 8px rgba(0, 0, 0, 0.1);
  z-index: 999;
  display: none;
}

.cookie-banner.show {
  display: block;
  animation: slideUp 0.3s ease;
}

@keyframes slideUp {
  from {
    transform: translateY(100%);
  }
  to {
    transform: translateY(0);
  }
}

.cookie-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
}

.cookie-text {
  flex: 1;
  font-size: 0.95rem;
  color: var(--text-dark);
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-btn {
  padding: 0.6rem 1.2rem;
  border: none;
  border-radius: 4px;
  cursor: pointer;
  font-weight: 600;
  transition: all 0.3s ease;
  font-size: 0.95rem;
}

.cookie-accept {
  background-color: var(--primary-color);
  color: var(--bg-white);
}

.cookie-accept:hover {
  background-color: var(--accent-purple);
}

.cookie-reject {
  background-color: var(--bg-light);
  color: var(--text-dark);
  border: 1px solid var(--border-color);
}

.cookie-reject:hover {
  background-color: var(--border-color);
}

.cookie-policy {
  background-color: transparent;
  color: var(--primary-color);
  text-decoration: underline;
  padding: 0;
  font-size: 0.95rem;
}

.cookie-policy:hover {
  color: var(--accent-purple);
}

@media (max-width: 768px) {
  .cookie-container {
    flex-direction: column;
    align-items: stretch;
  }
  
  .cookie-text {
    order: 1;
  }
  
  .cookie-buttons {
    order: 2;
    justify-content: stretch;
  }
  
  .cookie-btn {
    flex: 1;
  }
}

.modal {
  display: none;
  position: fixed;
  z-index: 2000;
  left: 0;
  top: 0;
  width: 100%;
  height: 100%;
  background-color: rgba(0, 0, 0, 0.4);
  overflow: auto;
  padding-top: 60px;
}

.modal.show {
  display: block;
  animation: fadeIn 0.3s ease;
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

.modal-content {
  background-color: var(--bg-white);
  margin: auto;
  padding: 2rem;
  border-radius: 8px;
  max-width: 600px;
  max-height: 80vh;
  overflow-y: auto;
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.3);
}

.modal-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 1.5rem;
  padding-bottom: 1rem;
  border-bottom: 1px solid var(--border-color);
}

.modal-header h2 {
  margin: 0;
}

.close-btn {
  background: none;
  border: none;
  font-size: 2rem;
  cursor: pointer;
  color: var(--text-light);
  padding: 0;
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.close-btn:hover {
  color: var(--primary-color);
}

.faq-item {
  margin-bottom: 1.5rem;
  border: 1px solid var(--border-color);
  border-radius: 4px;
  overflow: hidden;
}

.faq-question {
  background-color: var(--bg-light);
  padding: 1.5rem;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: background-color 0.3s ease;
}

.faq-question:hover {
  background-color: #E8E8E8;
}

.faq-question h4 {
  margin: 0;
  color: var(--primary-color);
}

.faq-toggle {
  width: 30px;
  height: 30px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--primary-color);
  color: var(--bg-white);
  border-radius: 50%;
  transition: transform 0.3s ease;
}

.faq-toggle.open {
  transform: rotate(180deg);
}

.faq-answer {
  display: none;
  padding: 1.5rem;
  background-color: var(--bg-white);
  color: var(--text-light);
  line-height: 1.8;
}

.faq-answer.show {
  display: block;
  animation: slideDown 0.3s ease;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.list-unstyled {
  list-style: none;
}

.list-unstyled li {
  margin-bottom: 0.5rem;
  padding-left: 1.5rem;
  position: relative;
}

.list-unstyled li:before {
  content: '•';
  color: var(--primary-color);
  font-weight: bold;
  position: absolute;
  left: 0;
}

.myth-fact {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2rem;
  margin: 2rem 0;
}

.myth, .fact {
  padding: 1.5rem;
  border-radius: 8px;
}

.myth {
  background-color: #FFE4E1;
  border-left: 4px solid var(--accent-coral);
}

.fact {
  background-color: #E8F5E9;
  border-left: 4px solid var(--primary-color);
}

.myth h4, .fact h4 {
  margin-bottom: 0.5rem;
}

@media (max-width: 768px) {
  .myth-fact {
    grid-template-columns: 1fr;
  }
}

ul, ol {
  margin: 1rem 0;
  padding-left: 2rem;
}

ul li, ol li {
  margin-bottom: 0.5rem;
  line-height: 1.8;
}

p {
  margin-bottom: 1rem;
  line-height: 1.8;
}

.text-center {
  text-align: center;
}

.text-muted {
  color: var(--text-light);
}

.mt-4 {
  margin-top: 2rem;
}

.mb-4 {
  margin-bottom: 2rem;
}

.py-4 {
  padding-top: 2rem;
  padding-bottom: 2rem;
}